Dr Jonathan Shedler is an internationally recognised author, researcher and lecturer in psychotherapy. In this clip, he takes us through “the 7 principles of psychoanalytic psychotherapy” and what psychotherapy ‘looks like’. If you are thinking about psychotherapy, this is a great summary of ‘relational work’ in psychotherapy and how an interpersonal approach can help resolve difficulties.
https://youtu.be/YNWy1ksxIDo?si=z2_gZM-k-yyI6xQC